The Leader in Virtual Swim Coaching

Providing swimmers with a place to call their own. By giving the swimmers all the club amenities possible in a virtual setting.

MENTAL PREP

VISUALIZATION

SPEED SKILLS

ANAEROBIC SETS

ENDURANCE

AEROBIC SETS

TECHNIQUE

DRILLS

Areas Covered

Giving individual swimmer the flexibility needed to stay fit and live a balanced life. If they choose to compete they will have a team to represent.

FREESTYLE

OPENWATER

COMPETITION PREP

TRIATHLON

STRENGTH TRAINING

Weekly Workouts

MONDAY: Moto Monday (short aerobic sets)

TUESDAY: Technique Tuesday (drills)

WEDNESDAY: Wild Wednesday (strength)

THURSDAY: Threshold Thursday (anaerobic/threshold)

FRIDAY: Fundamental Friday (drills)

SATURDAY: Super Saturday (Long aerobic sets)

SUNDAY: Sunday Funday (Plan Swim fun)

Mission Statement

Our ultimate goal is to provide swimmers with no club home a place to call their own. By giving the swimmers all the club amenities possible in a virtual setting.

Vision Statement

Latitude Masters Swimming looks to be the leader in virtual swim coaching. We will be the swim club that focuses on giving the individual swimmer the flexibility needed to stay fit and live a balanced life. If they choose to compete they will have a team to represent.

Pool Rules!

Always have fun!
Never combine swims
Abide by pool etiquette
Listen to Coach
Uphold team core values: Inspire, Consistency, Selflessness, and Set a Positive example.